In 100 g (Grams) of Soup, cream of asparagus, canned, prepared with equal volume milk there is 0.05 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Soup, cream of asparagus, canned, prepared with equal volume milk.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Soup, cream of asparagus, canned, prepared with equal volume milk

Soup, cream of asparagus, canned, prepared with equal volume milk is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk are listed below.

Water	86 g	86%
Energy (calorie)	65 kcal
Energy (joule)	272 kJ
Protein	2.55 g	2.55%
Total lipid (fat)	3.3 g	3.3%
Ash	1.55 g	1.55%
Carbohydrate, by difference	6.61 g	6.61%
Fiber, total dietary	0.3 g	0.3%
Calcium, Ca	70 mg	0.07%
Iron, Fe	0.35 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	62 mg	0.06%
Potassium, K	145 mg	0.14%
Sodium, Na	420 mg	0.42%
Zinc, Zn	0.37 mg
Copper, Cu	0.056 mg
Manganese, Mn	0.153 mg
Vitamin C, total ascorbic acid	1.6 mg
Thiamin	0.041 mg
Riboflavin	0.111 mg

Nutrients in Soup, cream of asparagus, canned, prepared with equal volume milk